Ashwagandha (Withania somnifera) is a powerful and well-studied adaptogenic herb that offers a powerhouse of health benefits. It has been used for thousands of years in traditional Ayurvedic medicine to promote longevity, vitality, a healthy immune system response, and to improve focus and reduce stress/fatigue. The Ashwagandha leaves contain bioactives, which improve cognition, and support restorative sleep. Research has shown that Ashwagandha contains Withaferin A (22), which supports brain health, heart health, and a healthy immune response. Ashwagandha also contains oligosaccharides, which are critical for normal cellular function, and contribute to soluble fiber content, supporting digestion and heart health. Soluble fiber also aids in maintaining healthy bacteria in the GI tract. Research shows that ashawgandha may help in increasing muscular strength, enhancing focus and reaction time, increasing energy, supporting sleep, joint health and reducing everyday stress. ORGANIC INDIA’s Ashwagandha is an excellent alternative to the now over-harvested ginseng, as it grows quickly and is cultivated using regenerative farming practices that heal our Earth. Vegan, Vegetarian, Gluten Free.
