Psyllium is a form of fiber made from the Plantago plant, specifically from the plant’s seed husk. Health Benefits: Digestive health enhancement Manage blood sugar especially for people with diabetes and increase soluble fiber Help lose weight by reducing appetite and create full feeling Natural source of fiber which is hard to get in busy modern lifestyle Cleanses the colon full of thick & toxic fecal matters so our body feel lighter and less bulky Regulate cholesterol level and fat level so improve heart health Relieve the symptoms of irritable bowel syndrome Fiber prevents discomfort and sluggishness caused by fatigue
