$34.03
$60.57
Give your porridge, overnight oats, smoothies & shakes a massive, chocolatey nutritional kick with our Cacao Overnight Oats spice mix. This burst of nutrients can help support a healthier lifestyle & is simple to incorporate into your routine. A perfectly balanced blend of cinnamon, cacao powder, coconut, chia seeds, dates, apple & vanilla, it not only increases the nutritional content of your smoothies, it tastes great too. Plus you get that rich, creamy chocolatey taste without the added sugar or dairy. For a quick breakfast, add 1 tsp (4g) of Cacao Overnight Oats spice to 40g porridge oats & 100ml of your favourite milk or yoghurt (we use oat milk) & refrigerate overnight. Give it a stir in the morning & adjust the consistency to your liking (add a splash of milk or a few more oats as needed) & top with your favourite fruit. Drizzle with maple syrup if you want to, but we don’t. If you want it warm, make sure it’s a little looser with a splash more milk & pop it in the microwave for 90 seconds. Drizzle with maple syrup if you want to, but we don’t. For a great smoothie, shake well to mix the seeds, then add 1 tsp (4g) of Cacao Overnight Oats spice to a blender with a banana & 200ml of your favourite plant-based milk (we use almond or coconut) & blend well. Add frozen berries for an extra boost. If just used like this, the pot contains around 12 servings, so it’s great value. Raw Cacao Powder: antioxidant & nutrient rich, with Calcium, Iron, Zinc, Copper & Potassium whilst still being low in sugar Lucuma: containing beta carotene, iron, zinc, vitamin B3, calcium, protein, Calcium & Phosphorus, helpful for skin health, blood sugar & even cardiovascular health Cinnamon: loaded with antioxidants for an anti-inflammatory effect, Cinnamon lowers blood sugar levels & can improve some key risk factors for heart disease, including cholesterol, triglycerides & blood pressure Apple: There for sweetness as well as fibre, apples are traditionally grated into overnight oats, so we thought we’d add them into our blend too Coconut: as well as good fats & protein, coconuts are especially high in manganese, essential for bone health & metabolism of carbohydrates, proteins & cholesterol. They’re also rich in copper & iron, which help form red blood cells, as well as selenium, an important antioxidant that protects cells Dates: there mainly for sweetness, but dates are also a great source of fibre Chia Seeds: one of the most nutritious foods on the planet, loaded with fibre, protein, Omega-3 fatty acids & micronutrients Volume: 50g resealable pot. Shelf life 18-24 months. NUTRITIONAL INFORMATION (typical per 100g) Energy 2028KJ (485kcal), Protein 19g, Carbohydrate 16g (2.1g sugars), Fat 38g (12g saturates), Fibre 12g, Salt 0.05g
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