For those needing to watch their carbohydrates and/or sugars, this banana powder is a good substitute (just be mindful of serving size as the calories, sugars and carbs will all add up). No additional ingredients to worry about. I will say that depending on what is mixed with this powder, read more... the banana taste will be weak (like pumpkin puree). For me, the banana taste is on the mild side so for those who love banana, I'd recommend still using a full or half banana in addition to this powder. I will typically add some of this powder to my full-fat (plain) greek yogurt in the mornings. I've yet to use this powder in baking to help cut down on the amount of bananas needed for something like banana nut bread as I still need to determine what the ratio would be (ie - 'x' amount of tbsp's equals one banana).
