Description Defatted Flaxseed (Flax Meal) has approximately 10% flax oil left within and provides for an excellent source of dietary fibre. Flax Meal can be added to all types of baking recipes, soups, stuffings, burgers, smoothies, or can even act as a gravy thickener providing a high source of soluble and insoluble fibre while offering a nutty flavouring to your recipes. Give Flax Meal a try as another creative way to eating healthy.
