Description Ingredients Coconut flour (40%), flaxseed powder (37%), sunflower seed flour, psyllium husk, Himalayan salt. Important This product is packed in a warehouse where tree nuts are present. Allergen management programme in place. Serving and Usage suggestions For one serving, add 1/4 cup Flax & Coconut Porridge to 3/4 cup boiling water or milk in a bowl. Stir until well combined. Serve with milk, cinnamon and/or chopped fresh fruit. Country of Origin Produced in South Africa Storage Instructions STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING. TYPICAL NUTRITIONAL INFORMATION (as packed) Single serving size = 30 g (approx. 1/4 cup) per 100g per serving Energy (kJ) 1 736 521 Protein (g) 24.5 7.4 Glycaemic Carbohydrate (g) 8 2 of which total sugar (g) 8.2 2.5 Total fat (g) 24.3 7.3 of which Saturated fat (g) 10.7 3.2 of which Polyunsaturated fat (g) 9.7 2.9 of which Omega-3 fatty acids (mg) 3 616 1 085 of which ALA (mg) 3 571 1 071 of which Monounsaturated fat (g) 3.8 1.1 Cholesterol (mg) <5 <2 Dietary fibre* (g) 28 8.4 Total Sodium (mg) 169 51
