Description Ingredients Oats (79%), maca powder (7%), chia seeds (6%), flaxseed powder, almond flour. Important This product is packed in a warehouse where tree nuts are present. Allergen management programme in place. Serving and Usage suggestions For one serving, add 1/4 cup Maca Chia Oats to 1/2 cup water or milk in a saucepan. Bring to the boil, reduce heat and allow to simmer for 3 minutes. Alternatively place in a bowl and microwave on high for 1 minute until creamy and smooth. Serve with milk and chopped fresh fruit or sweeten as desired. Country of Origin Produced in South Africa Storage Instructions STORE IN A COOL, DRY PLACE. RESEAL ZIP LOCK BAG AFTER OPENING. TYPICAL NUTRITIONAL INFORMATION (as packed) Single serving size = 30 g (approx. 1/4 cup) per 100g per serving Energy (kJ) 1 584 475 Protein (g) 13.8 4.1 Glycaemic Carbohydrate (g) 55 17 of which total sugar (g) 3.8 1.1 Total fat (g) 11.2 3.4 of which Saturated fat (g) 1.6 0.5 of which Polyunsaturated fat (g) 5.9 1.8 of which Omega-3 fatty acids (mg) 2 315 695 of which ALA (mg) 2 307 692 of which Monounsaturated fat (g) 3.8 1.1 Cholesterol (mg) <5 <2 Dietary fibre (g) 12.7 3.8 Total Sodium (mg) 4 1
